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Title details for Insomniac Freak by Marianne Meeder - Available

Insomniac Freak

by Marianne Meeder
ebook
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This is a life coaching and motivational book about crossing over from insomnia, stress, sleep deprivation and sleep problems into the land of sweet sleep and being able to sleep like a baby. It is based on the premise that sleep is a barometer of emotional health so looking at negative emotions such as anxiety or fear, setbacks, failures, unfulfilled dreams and ambitions can help the reader to find peace with the inner demons that may be keeping them up at night. It is written by a business coach who began with the problem and used every intuition to take back her own life and find inner greatness again. It is great for anyone looking to achieve life balance, make changes in their lives and be empowered to find their destiny. It is a book about making a comeback in every area of life such as health, personal relationships, business, career, romance and fitness. It looks at the principles of vulnerability, synergy and accountability to heal the areas of life out of balance or broken. It contains sleep hacks to improve sleep and motivation to make major life changes. It has short chapters and is written in more of a journal format.

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Publisher: Marianne Meeder

Kindle Book

  • Release date: May 24, 2018

OverDrive Read

  • ISBN: 9780463275108
  • File size: 2328 KB
  • Release date: May 24, 2018

EPUB ebook

  • ISBN: 9780463275108
  • File size: 2328 KB
  • Release date: May 24, 2018

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Self-Improvement Nonfiction

Languages

English

This is a life coaching and motivational book about crossing over from insomnia, stress, sleep deprivation and sleep problems into the land of sweet sleep and being able to sleep like a baby. It is based on the premise that sleep is a barometer of emotional health so looking at negative emotions such as anxiety or fear, setbacks, failures, unfulfilled dreams and ambitions can help the reader to find peace with the inner demons that may be keeping them up at night. It is written by a business coach who began with the problem and used every intuition to take back her own life and find inner greatness again. It is great for anyone looking to achieve life balance, make changes in their lives and be empowered to find their destiny. It is a book about making a comeback in every area of life such as health, personal relationships, business, career, romance and fitness. It looks at the principles of vulnerability, synergy and accountability to heal the areas of life out of balance or broken. It contains sleep hacks to improve sleep and motivation to make major life changes. It has short chapters and is written in more of a journal format.

Expand title description text
Health & Fitness Self-Improvement Nonfiction